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Does Cold Weather Cause Back Pain?

Person With Back Pain During Christmas Time

As winter looms, a common query that emerges amongst many is: “Does cold weather really cause back pain?” Let’s journey through this topic, shedding light on the intricate connection between chilly climates and discomfort in the spine.

The Interplay between Cold Weather and Spinal Discomfort

For many, a drop in the mercury can signal the onset of nagging aches, especially in the back. But what is it about the cold that might trigger this discomfort?

  • Muscle Contraction: Cold weather often causes our muscles to contract and become tenser. This tension can lead to discomfort and pain, particularly in the back region.
  • Reduced Blood Flow: Lower temperatures can reduce blood flow to the outer areas of our body, potentially leading to stiffness and pain.
  • Barometric Pressure Changes: Some studies suggest that drops in barometric pressure can cause expansion of tissues and increased pressure on joints, possibly triggering pain sensations.
  • Inactivity: During colder months, people tend to be less active, leading to muscle stiffness and back pain.

Pain Management Services, under the guidance of Dr. Calvin Cajigal, MD, is dedicated to providing a range of services that address these very challenges:

  • Personalized Pain Assessment: Understand the root cause of your discomfort through a thorough evaluation.
  • Medication Management: Safely and effectively manage your pain through appropriate medication strategies.
  • Physical Therapy Recommendations: Engage in exercises and routines specifically tailored to alleviate and prevent back pain.
  • Lifestyle Counseling: Receive guidance on simple lifestyle tweaks that can immensely benefit your spine health.
  • Interventional Procedures: For chronic pain sufferers, specialized procedures can be considered to provide long-term relief.

Our commitment to your well-being is unwavering. With an impeccable track record, Pain Management Services ensures that each patient is treated with the utmost care, precision, and empathy.

Connect with the Experts at Pain Management Services

Dr. Calvin Cajigal, MD, and his dedicated team at Pain Management Services in Ballwin, MO, are ever-ready to assist you in navigating and managing the complexities of pain, irrespective of the season. Conveniently located at Ballwin, MO, and reachable at (314) 821-8644, our doors are always open to those seeking reprieve and knowledge.

If you’ve ever pondered the link between chilly weather and back discomfort or are currently experiencing such symptoms, we urge you to take the first step. Connect with us and empower yourself with the right tools, knowledge, and expertise to overcome pain. At Pain Management Services, we believe in forging a pain-free path forward, hand-in-hand with you.



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